Snap a meal, describe a dish, or paste a restaurant menu — AI fills in the nutrition. One calm app for food, water, weight, workouts, and daily insights.
No ads. No paywalls. No guilt.
Take a picture of your plate. We estimate calories and macros — no barcode scanning required.
Type "Chipotle chicken bowl" or "Olive Garden lasagna" and AI pulls realistic nutrition values.
A short, personalized note each day — what's working, what to tweak, what to celebrate.
Step-by-step instructions for any movement, generated on demand. Even a beginner can follow.
Track hydration and weight with adaptive targets that recalibrate to your real progress.
BMR, TDEE, macros, body fat, and 1RM — all transparent and explained.